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    Home > Recipes > Gluten Free

    Non Alcoholic Sangria

    Published: Jul 10, 2014 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 18 Comments

    Jump to Recipe

    Non alcoholic sangria #vegan

    We're back! We've been on vacation in Catalonia, so we have a lot of emails and comments to respond, please, be patient! Today I wanna share with you this non alcoholic sangria recipe with no added sugar, it's a healthier alternative and I love it so much, I like it even more than the original version!

    Sangria is a typical Spanish beverage and it's usually made with red wine, chopped fruit and some sweetener. Some people also add liquor or spices like cinnamon. Our recipe is so simple, but it has a great flavor.

    Non alcoholic sangria #vegan

    I used white grape juice instead of red wine, it has an intense grape flavor and is much healthier because it has no alcohol. I blended the juice with ¼ cup of blueberries (40 grams) to get this beautiful red color. You can also use other fruits such as other kinds of berries or red grape juice.

    Non alcoholic sangria #vegan

    It's super easy to make this sangria recipe. You only have to place ice in a jar, add the fruit and a liquid mixture made with grape juice, orange juice, lime juice blended with blueberries. Let stand the sangria in the fridge for about 2 hours, although if you can't wait, you can drink it once it's ready.

    Non alcoholic sangria #vegan

    Traditional sangria is made with some kind of sweetener, usually white sugar, but this version is alcohol-free so it has a less strong flavor and it's not necessary to add sugar. If it's not enough sweet for you, you can add any sweetener, but I recommend you not to use white sugar, there are a lot of healthier alternatives.

    Non alcoholic sangria #vegan

    The most used fruits to make sangria are oranges, lemons, apples, pears, bananas and peaches, but you can use your favorite fruits. I've used oranges, limes (instead of lemons), bananas, peaches and blueberries. Blueberries is not a common ingredient to make sangria, but I love them and they are full of antioxidants.

    Non alcoholic sangria #vegan

    This non alcohol sangria is the perfect drink for this summer and it's kid friendly. It's much healthier than traditional sangria and I promise you, you're gonna love this refreshing drink. Cheers!

    Non alcoholic sangria #vegan

    Non alcoholic sangria

    Non Alcoholic Sangria

    Sangria is a typical Spanish drink made with wine, fruits and some sweetener. This version is made with grape juice and fruits, it's alcohol-free.
    5 from 1 vote
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    Course: Drink
    Cuisine: Spanish
    Diet: Vegan
    Total Time: 18 minutes
    Servings: 10
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 4 cups white grape juice, 1 l
    • ¾ cup blueberries
    • 1 cup orange juice, 250 ml
    • Juice of 1 lime + 2 limes
    • 2 oranges
    • 2 bananas
    • 2 peaches
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    Instructions

    • Blend the white grape juice with ¼ cup blueberries (40 g). Pour this liquid mixture in a jar or bowl.
    • Add the orange and the lime juice. Stir until is well mixed.
    • Place ice in a jar, add the liquid mixture, the chopped fruits (2 oranges, 2 bananas, 2 limes and 2 peaches) and ¾ cup of blueberries. Let stand the sangria in the fridge for about 2 hours.

    Nutrition

    Serving: 1glass | Calories: 147kcal | Carbohydrates: 37.1g | Protein: 1.2g | Fat: 0.2g | Sodium: 10mg | Fiber: 2.9g | Sugar: 29.5g

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    24.0K shares

    Reader Interactions

    Comments

    1. Serene Lee says

      July 31, 2022 at 6:26 pm

      This looks so colourful and delicious. It is prefect for the hot summer days without the alcohol. Thank you.

      Reply
      • Iosune Robles says

        August 04, 2022 at 11:56 am

        Yes, it is perfect for the summer days 🙂

        Reply
    2. Marianne says

      July 22, 2020 at 1:19 am

      How much ice?

      Reply
      • Iosune Robles says

        July 23, 2020 at 1:33 pm

        Hi Marianne! That's up to you 🙂 Have a nice day!

        Reply
    3. David Smith says

      November 25, 2019 at 10:42 am

      Is it necessary for one litre of white grape juice

      Reply
      • Iosune says

        November 26, 2019 at 6:52 pm

        Hi David! Yes you need to use 1 liter of white grape juice 🙂

        Reply
    4. Vasudha says

      September 08, 2018 at 6:24 am

      The drink looks absolutely amazing. I just had a question. Doesn't the orange juice become a little sour if not consumed within an hour?

      Reply
      • Iosune says

        September 11, 2018 at 9:23 am

        Hi Vasudha! Thanks a lot 🙂 Maybe a little bit, but it's still delicious 🙂

        Reply
    5. Monique says

      September 07, 2018 at 3:26 am

      Hello!
      Just wondering if I could make this the night before? Would the glamours enchance more?

      Reply
      • Iosune says

        September 11, 2018 at 9:14 am

        Hi Monique! Yes, of course you can. Classic sangria is ussually made in advance 🙂

        Reply
    6. Holly says

      August 07, 2017 at 6:39 am

      Looks wonderful! I'd like to make this for my husband's retirement party since we don't drink. Are you using fresh squeezed orange juice?

      Reply
      • Iosune says

        August 07, 2017 at 6:26 pm

        Hi Holly! Yes, I always use fresh juice 🙂 Have a nice day!

        Reply
    7. Sylwia says

      July 25, 2016 at 10:11 pm

      How would this recipe hold up if made overnight? Maybe mix liquids the night before and add the fruit in the morning?

      Reply
      • Iosune says

        August 02, 2016 at 10:57 am

        Hi Sylwia! Some people make sangria overnight, so you can make it if you want. It will have a stronger flavor, but it's so delicious! 🙂

        Reply
    8. salma says

      June 23, 2016 at 9:36 am

      Hello there!
      Thank you for the wonderful recipe!
      I made it yesterday for Iftar, and it was so delicious and light. And it looked so pretty and refreshing.
      I'll make this again for sure. ?

      Reply
      • Iosune says

        July 06, 2016 at 5:48 pm

        Hi Salma! I'm so glad you enjoyed it! 😀

        Reply
    9. Katie @ Produce on Parade says

      July 11, 2014 at 12:26 am

      This looks incredibly refreshing and very nutritious! A perfect summer drink, I can see it at a wedding for guests that don't want alcohol or for kids 🙂

      Reply
      • Iosune says

        July 11, 2014 at 11:40 am

        Hi Katie!! Yeahhhh it's just perfect and kids love it!! 😉

        Reply

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