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    Home > Recipes > Salads

    Millet Butternut Squash Salad

    Published: Sep 10, 2016 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 2 Comments

    Jump to Recipe

    Millet butternut squash salad - This millet butternut squash salad is so delicious and you can eat it warm or cold, you choose! It's a super simple recipe, so you can add whatever you want.

    Although we have a warm climate here in the south of Spain, fall is coming and I'm so excited about all the ingredients I'll use and all the amazing recipes I'll make, like warm salads, soups and stews. I looooooove soups so much, I make them even during the summer.

    We showed you how to cook millet in the previous post and although you can use it to make so many different recipes, we love warm or cold millet salads. It's also a great alternative to couscous for people who can't eat wheat, besides is so nutritious and tasty.

    To make an oil-free salad, add tahini instead of the oil or more lemon juice. Our recipes are so simple and always work, so feel free to add, remove or substitute any ingredient.

    Millet butternut squash salad - This millet butternut squash salad is so delicious and you can eat it warm or cold, you choose! It's a super simple recipe, so you can add whatever you want.

    Millet Butternut Squash Salad

    This millet butternut squash salad is so delicious and you can eat it warm or cold, you choose! It's a super simple recipe, so you can add whatever you want.
    5 from 1 vote
    PRINT PIN RATE
    Course: Salad, Side Dish
    Cuisine: American
    Diet: Vegan
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 2
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • ½ cup uncooked millet
    • 2 cups diced butternut squash
    • ¼ cup chopped red onion
    • ¼ cup chopped almonds
    • 1 handful of chopped oak leaf lettuce
    • 2 tablespoon extra virgin olive oil
    • 1 tablespoon lemon juice
    • Sea salt and black pepper to taste
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    Instructions

    • Preheat the oven to 390ºF or 200ºC.
    • Place the squash onto a baking sheet, add 1 tablespoon of oil and salt and pepper to taste. Roast for about 30 minutes or until the squash is tender. This time may vary depending on your oven, the size of the squash cubes or even the squash you're using.
    • Cook the millet. Take a look at our how to cook millet post.
    • You can eat the millet and the squash warm or at room temperature, you choose.
    • Mix all the ingredients in a bowl (millet, roasted squash, onion, almonds, lettuce, 1 tablespoon oil, lemon juice and salt and pepper to taste). Serve immediately or store in the fridge in a sealed container when it's cold.

    Nutrition

    Serving: 1serving | Calories: 527kcal | Carbohydrates: 67g | Protein: 13g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Sodium: 36mg | Potassium: 1138mg | Fiber: 13g | Sugar: 10g | Vitamin A: 16236IU | Vitamin C: 41mg | Calcium: 173mg | Iron: 4mg

    Did you make this recipe?

    Please leave a comment below or tag a picture #simpleveganblog. We’d love to see what you cook!

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    Reader Interactions

    Comments

    1. Serene Lee says

      August 14, 2022 at 12:43 pm

      This is a nice salad and very filling.

      Reply
      • Iosune Robles says

        September 02, 2022 at 12:46 pm

        Thanks for your kind comment! 🙂

        Reply

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    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

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