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Low Fat Vegan Chocolate Spread

You just need 3 ingredients to make this low fat vegan chocolate spread. It’s so delicious and perfect to make healthy desserts.

Ingredients

  • 1/2 pound firm tofu (225 g)
  • 4 tbsp unsweetened cocoa powder
  • ½ cup maple syrup (160 g)

Instructions

  1. Place all the ingredients in a food processor or a blender and blend until smooth.

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 155
  • Sugar: 23.9g
  • Sodium: 11mg
  • Fat: 3.2g
  • Saturated Fat: 0.9g
  • Carbohydrates: 30.3g
  • Fiber: 2.3g
  • Protein: 5.7g