We're here, yay!!! After two crazy weeks we are in Cologne in our new home with so many delicious vegan recipes for you. ?
Do you like nutella? We LOVE it! That's why you can find another two simple recipes in the blog: this healthy homemade nutella and another one in our free ecookbook, which is pretty similar to the original nutella, but much healthier!
Today we want to show you how to make a nut-free vegan chocolate spread for those people who can't eat nuts or prefer low fat recipes.
I really love this recipe because is extremely easy to make, you just need a food processor (a blender is okay too) and 3 ingredients, yes, ONLY 3!!! Tofu, cocoa powder and maple syrup, although you can use any other sweetener instead. This spread is also quite inexpensive and so delicious that you won't miss the hazelnut flavor. Hope you enjoy it!
PRODUCT WE USED TO MAKE THIS RECIPE (AFFILIATE LINK):
Low Fat Vegan Chocolate Spread
You just need 3 ingredients to make this low fat vegan chocolate spread. It's so delicious and perfect to make healthy desserts.
- Prep Time: 5 mins
- Total Time: 5 minutes
- Category: Breakfast
- Cuisine: Vegan
- ½ pound firm tofu (225 g)
- 4 tbsp unsweetened cocoa powder
- ½ cup maple syrup (160 g)
- Place all the ingredients in a food processor or a blender and blend until smooth.
- Serving Size: ¼ of the recipe
- Calories: 155
- Sugar: 23.9g
- Sodium: 11mg
- Fat: 3.2g
- Saturated Fat: 0.9g
- Carbohydrates: 30.3g
- Fiber: 2.3g
- Protein: 5.7g
Keywords: vegan chocolate spread, chocolate spread recipe
DID YOU MAKE THIS RECIPE?
Please leave a comment below or tag a picture #simpleveganblog. We’d love to see what you cook!