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Homemade Quinoa Milk. Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing

Homemade Quinoa Milk

  • Author: Simple Vegan Blog
  • Prep: 5 mins
  • Total: 5 mins
  • 3 1/4 cups (815 milliliters) 1x
  • Drink
  • Vegan

Servings 3 1/4 cups (815 milliliters) 1x

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Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing.

Ingredients

  • 1 cup cooked quinoa (240 grams)
  • 3 cups water (750 milliliters)
  • 4 dates
  • 1/4 tsp cinnamon

Instructions

  1. Cook the quinoa according to package directions.
  2. Blend the quinoa with the water until well blended and almost smooth.
  3. Strain the blended quinoa mixture using a cheesecloth or a strainer.
  4. Pour the quinoa milk in a blender and blend with the dates and cinnamon.
  5. Store the quinoa milk in a sealed container in the fridge for 3 or 4 days.

Notes

  • Nutrition facts for this recipe are a rough estimate.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 111
  • Sugar: 3.2g
  • Sodium: 5mg
  • Fat: 1.6g
  • Saturated Fat: 0.2g
  • Carbohydrates: 20.7g
  • Fiber: 2.3g
  • Protein: 3.8g