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Golden Milk

  • Author: Simple Vegan Blog
  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Category: Drinks
  • Cuisine: Vegan, South Asian

Golden milk, a super nutritious and healthy drink, made with milk and turmeric, among other ingredients. It’s ready in just 5 minutes and tastes amazing!

Golden Milk
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Ingredients

  • 2 cups milk of your choice (500 ml), I used unsweetened soy milk
  • 2 tbsp maple syrup
  • 1 tsp ground turmeric 
  • 1/2 tsp ground cinnamon
  • 1/2 tsp vanilla extract (optional)
  • 1/4 tsp ground ginger (optional)
  • A dash of ground black pepper (optional)

Instructions

  1. Add all the ingredients to a saucepan, stir until well combined and cook over medium heat until hot (about 3-5 minutes). Stir occasionally.
  2. Serve immediately or keep leftovers in an airtight container for 3-4 days. Reheat on the stovetop or microwave until hot.

Nutrition

  • Serving Size: 1/2 of the recipe
  • Calories: 161
  • Sugar: 14.3 g
  • Sodium: 19 mg
  • Fat: 5.1 g
  • Saturated Fat: 0.6 g
  • Carbohydrates: 19.3 g
  • Fiber: 2.8 g
  • Protein: 10.1 g