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Fruit Infused Water

Fruit Infused Water

Fruit infused waters are a great alternative to water because they taste amazing and they’re made with super healthy ingredients.

Ingredients

  • 1 orange, sliced
  • 6 strawberries, sliced
  • 10 mint leaves
  • 4 cups water (1 l)

Instructions

  1. Place the sliced fruits and the mint leaves in a glass jar.
  2. Pour the water and refrigerate for at least 1 or 2 hours (can even do overnight). The longer it sits, the more flavorful the water will be.
  3. Keep it in a sealed jar or airtight container in the fridge for up to 1 or 2 days.

Notes

  • Feel free to use any fruits you have on hand.
  • I prefer to use fresh fruits on a daily basis, but frozen fruit also works great, especially during summer as it will make your water more refreshing.
  • Add ice cubes if you want to enjoy your water immediately.
  • You could also add other ingredients like spices (like cinnamon sticks), other herbs (like rosemary), or even veggies (like cucumber).
  • Nutritional information: this recipe contains little or no calories. The water may contain some of the water-soluble vitamins of the fruit.

Nutrition

  • Serving Size: 1 cup (250 ml)
  • Calories: 0