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    Home > Recipes > Gluten Free

    Fat Free Patatas Bravas

    Published: Jan 18, 2016 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 8 Comments

    Jump to Recipe

    Fat Free Patatas Bravas - Patatas bravas is one of the most popular tapas in Spain. This fat-free recipe is heatlhier than the traditional one and tastes so good!

    As I told you before, finding vegan dishes at restaurants here in Spain can be challenging sometimes, but patatas bravas is a quite popular tapa here. Although the traditional recipe is vegan, some restaurants also add mayonnaise, so order it without the mayo.

    You can find a roasted patatas bravas recipe here on the blog, but as I'm following a high carb low fat diet most of the time (it's almost impossible to eat this way at restaurants), when I make patatas bravas at home I make this fat-free recipe, which is amazing and so simple.

    We'll share mostly high carb low fat vegan recipes in the future, but you can use oil or any other fat if you want. It's really easy to make oil-free recipes and they taste damn good and we feel better than ever! ?

    Fat Free Patatas Bravas - Patatas bravas is one of the most popular tapas in Spain. This fat-free recipe is heatlhier than the traditional one and tastes so good!

    Tips:

    • If you don't have an oven or don't want to use it, steam the potatoes instead until they're tender.
    • Feel free to use other types of chili or any hot sauce.

    Fat Free Patatas Bravas - Patatas bravas is one of the most popular tapas in Spain. This fat-free recipe is heatlhier than the traditional one and tastes so good!

    PRODUCT I USED TO MAKE THIS RECIPE (AFFILIATE LINK):

    Vitamix 5200 Series Blender

    Fat Free Patatas Bravas - Patatas bravas is one of the most popular tapas in Spain. This fat-free recipe is heatlhier than the traditional one and tastes so good!

    Fat Free Patatas Bravas - Patatas bravas is one of the most popular tapas in Spain. This fat-free recipe is heatlhier than the traditional one and tastes so good!

    Fat Free Patatas Bravas

    Patatas bravas is one of the most popular tapas in Spain. This fat-free recipe is heatlhier than the traditional one and tastes so good!
    5 from 2 votes
    PRINT PIN RATE
    Course: Appetizer, Side Dish
    Cuisine: Spanish
    Diet: Vegan
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 4
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 1 pound white potatoes
    • ¼ cup water
    • 2 cloves of garlic, sliced
    • ½ onion, chopped
    • 1 red chile, chopped
    • 2 fresh tomatoes, chopped
    • 3 tablespoon tomato paste
    • 2 tablespoon tamari or soy sauce
    • 1 teaspoon sweet paprika
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    Instructions

    • Preheat the oven to 355ºF or 180ºF.
    • Wash the potatoes, don't peel them and cut them into cubes.
    • Bake them for about 30 minutes or until golden brown.
    • In the meantime, place the rest of the ingredients in a saucepan (except the sweet paprika) and cook over medium heat for about 10 minutes.
    • Blend the sauce in a blender and pour it into the saucepan again. Add the paprika and cook for 15 minutes more over medium heat.
    • Serve the potatoes with some sauce on top.

    Nutrition

    Serving: 1serving | Calories: 119kcal | Carbohydrates: 25.8g | Protein: 4.5g | Fat: 0.4g | Saturated Fat: 0.1g | Sodium: 528mg | Fiber: 4.5g | Sugar: 5.7g

    DID YOU MAKE THIS RECIPE?

    Please leave a comment below or tag a picture #simpleveganblog. We’d love to see what you cook!

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    1.3K shares

    Reader Interactions

    Comments

    1. Debbie says

      February 08, 2018 at 3:10 pm

      I think step 4 is a mistake. It appears to be the Spanish version of step 1.

      Reply
      • Iosune says

        February 13, 2018 at 5:43 pm

        Hi Debbie! Yes, you're right, it was a mistake, sorry!

        Reply
    2. A Spoonful of Spain says

      February 11, 2016 at 4:36 pm

      5 stars
      Thanks for sharing this recipe! The bravas sauce has such a gorgeous rich colour, I bet it tastes incredible! I like the idea of adding soy sauce - I'll have to give that a try next time I make patatas braves! 🙂

      Reply
      • Iosune says

        February 12, 2016 at 2:26 pm

        Hi! You're welcome! Hope you like it 😀

        Reply
    3. Ana @ Ana's Rocket Ship says

      January 23, 2016 at 10:24 pm

      This looks so yummy and so simple! I love bombay potato and this looks like a spanish version?

      Reply
      • Iosune says

        January 25, 2016 at 11:46 am

        Hi Ana! Thanks a lot 😀 I've never tried bombay potato, so I don't know... Have a nice day!

        Reply
    4. Jillian says

      January 22, 2016 at 9:35 am

      Hello, I have used your other recipe which was delicious. These look great and I will definitely give them a try. We try Patatas Bravas whenever they are on the menu when we eat out, so we have had them in Spain, England and Australia where we live. Needless to say Spanish is best, including your recipe.

      Reply
      • Iosune says

        January 25, 2016 at 11:45 am

        Thanks a lot Jillian! Hope you like this version 😉

        Reply

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    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

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