Fall Green Smoothie + Smoothie Challenge
Smoothies are a great way to include more fruits and veggies in your diet, and today's recipe is made with seasonal produce.
- Prep Time: 10 mins
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Drink
- Cuisine: Vegan
Ingredients
Scale
- 1 persimmon
- 1 orange
- 1 cup spinach (30 g)
- 1 tbsp chia seeds
- 1 cup water (250 ml)
Instructions
- Place the persimmon, orange, spinach, chia seeds and water in a blender and blend until smooth.
- Serve and your smoothie is ready to drink. You can add some ice cubes if you prefer your smoothie cold. If you’re not used to have smoothies, you maybe want to add some plant milk instead of water and also some natural sweetener, I love dates.
Nutrition
- Serving Size: 1
- Calories: 183
- Sugar: 17.3g
- Sodium: 31mg
- Fat: 5.4g
- Saturated Fat: 0.4g
- Carbohydrates: 37.1g
- Fiber: 10.1g
- Protein: 5.8g
Keywords: fall green smoothie, green smoothie, smoothie challenge
Find it online: https://simpleveganblog.com/fall-green-smoothie/