You can make smoothies to prevent or heal so many health problems because fruits and veggies are the best foods in the whole world! This digestive smoothie is perfect to improve your digestion because of the amazing health benefits of their awesome ingredients.
It’s also so important not to drink your smoothies like if they were water, you need to drink them slowly and although this may sound weird, try to chew them to aid in digestion. Some people suffer from stomach ache after introducing smoothies in their diet and this is because they drink them too quickly or don’t chew them. It could also be because they weren’t used to consume so much fiber, so if you’re a beginner, start drinking only one glass.
Do you like this smoothie? Then take a look at our eBook: Simple Vegan Smoothies, 31 delicious and easy recipes for a healthier you. In Simple Vegan Smoothies you’ll find 31 totally new recipes and you’ll learn how to make your own smoothies!
- You can use 2 apples instead of the oranges and ginger powder instead of the fresh ginger.
- If you use an organic carrot, you don’t need to peel it.
Product we used to make this recipes (affiliate link):
This digestive smoothie is perfect to improve your digestion because of the amazing health benefits of their awesome ingredients.
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 1-2
- 2 oranges
- 1 carrot
- 2 bananas
- 1-inch piece of ginger root (about 2 cm)
- 1 cups water (250 ml)
- Wash, peel and chop the ingredients.
- Place them in a powerful blender and blend until smooth.
Did you make this recipe?
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