Ingredients
- 1 1/2 cups water (375 ml)
- 1 cup chopped pineapple (250 g)
- 1 cucumber
- 1 lemon
- 12 dates
Instructions
- Place all the ingredients in a blender and blend until smooth.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 106
- Sugar: 21.5g
- Sodium: 5mg
- Fat: 0.3g
- Saturated Fat: 0.1g
- Carbohydrates: 28.2g
- Fiber: 3.4g
- Protein: 1.5g