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    Home > Recipes > Gluten Free

    Creamy Avocado Slaw

    Published: Apr 11, 2018 · Modified: Feb 15, 2023 by Iosune · This post may contain affiliate links · 8 Comments

    Jump to Recipe

    Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty!

    Creamy Avocado Slaw - Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty! #vegan #glutenfree #simpleveganblog

    I was craving a vegan pulled pork sandwich since I discovered I could make it using green jackfruit, but as it's not easy to find it in Spain, I decided to wait until I was in South East Asia (recipe coming soon!).

    As pulled pork sandwich is usually served with coleslaw, I've made another slaw recipe with an oil-free, mayo-free dressing using avocado, which is one of my favorite healthy fats, along with tahini. I have to admit since I came to Thailand I'm also obsessed with coconuts!

    Creamy Avocado Slaw - Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty! #vegan #glutenfree #simpleveganblog

    There are so many versions of coleslaw, some people use only green cabbage, others add some fruit like apple or pineapple and also there are different dressing alternatives like mayonnaise, sour cream or a classic vinaigrette. I really love mayo, but it's so high in fat (although we have an oil-free vegan mayo on the blog), so I think avocado it's a better choice.

    By the way, we have a new blog design! Do you like it? We're still making some changes, but we're so happy with this new look!

    Creamy Avocado Slaw - Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty! #vegan #glutenfree #simpleveganblog

    LOOKING FOR MORE SALAD RECIPES?

    • Vegan Greek salad
    • Simple salad with oil-free tahini dressing
    • Simple vegan quinoa salad
    • Lentil salad
    • Vegan coleslaw

    Did you make this recipe? Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. We’d love to see what you cook!

    Creamy Avocado Slaw - Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty! #vegan #glutenfree #simpleveganblog

    Creamy Avocado Slaw - Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty! #vegan #glutenfree #simpleveganblog

    Creamy Avocado Slaw

    Creamy avocado slaw, a vegan version of the classic recipe, made with avocado instead or mayo. It's lower in fat, but incredibly tasty!
    5 from 1 vote
    PRINT PIN RATE
    Course: Appetizer, Salad
    Cuisine: Dutch
    Diet: Vegan
    Total Time: 7 minutes
    Servings: 2
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • ½ cup shredded green cabbage
    • ½ cup shredded red cabbage
    • 1 medium carrot, peeled and shredded

    For the avocado dressing:

    • ½ avocado
    • 1 tablespoon maple or agave syrup
    • 1 tablespoon lime juice
    • ¼ teaspoon sea salt
    • â…› teaspoon ground black pepper
    Prevent your screen from going dark

    Instructions

    • To make the dressing, add the avocado to a small bowl and mash it using a fork. Then add the rest of the ingredients and mix until well combined. Feel free to blend all the ingredients in a blender to get a smoother texture.
    • Mix the veggies and the avocado dressing in a large bowl until well combined and serve immediately.
    • Best when fresh, keep leftovers separately (undressed) in sealed containers in the fridge for 1 to 2 days.

    Notes

    • Feel free to use any sweetener you have on hand and also lemon juice or vinegar instead of the lime juice.
    • Add other veggies you like or even fruits like apple or pineapple.

    Nutrition

    Serving: 1serving | Calories: 153kcal | Carbohydrates: 16.6g | Protein: 1.7g | Fat: 9.8g | Saturated Fat: 2.1g | Sodium: 273mg | Fiber: 4.9g | Sugar: 9.4g

    More Vegan Gluten Free Recipes

    • Vegan Aioli
    • Vegan Tartar Sauce
    • Old Bay Seasoning Recipe
    • Jackfruit Carnitas

    Reader Interactions

    Comments

    1. Mary Harkins says

      June 28, 2018 at 7:40 pm

      Is it possible to make this recipe the day before or will it turn brown because of the avocado? Thanks!

      Reply
      • Iosune says

        June 29, 2018 at 10:51 am

        Hi Mary! As I mentioned in the third step, it's best when fresh, but you can keep leftovers separately (undressed) in sealed containers in the fridge for 1 to 2 days 🙂

        Reply
    2. JmP says

      June 08, 2018 at 9:41 pm

      This was delicious! Thank you. I've been on the hunt for staple dishes and I'll be adding this to the list.

      Reply
      • Iosune says

        June 13, 2018 at 12:36 pm

        Hi! I'm so glad you liked it so much 🙂

        Reply
    3. Nancy Burford says

      April 18, 2018 at 2:22 pm

      I made this and it is delicious!

      Reply
      • Iosune says

        April 28, 2018 at 5:03 am

        Hi Nancy! So glad you liked it 😀

        Reply
    4. mar says

      April 12, 2018 at 3:42 pm

      Not about this recipe, looks delicious!
      I always print your recipes and until now with picture. Why has that changed?
      Can you please add photos to the print recipes again.
      Nice site with excellent recipes.

      Reply
      • Iosune says

        April 13, 2018 at 6:07 am

        Hi Mar! Thanks a lot 🙂 Yes, we've just redesigned the blog and we're trying to fix. Have a nice day!

        Reply

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