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    Home > Recipes > Uncategorized

    Chickpea Crepes

    Published: Sep 3, 2018 · Modified: Feb 15, 2023 by Iosune · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed!

    Chickpea Crepes (Vegan and Gluten Free). - Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed! #vegan #glutenfree #simpleveganblog

    These crepes are oil-free and perfect for breakfast or as a snack. They're also a great choice for a light and simple lunch or even dinner, with some veggies.

    The taste is similar to a savory crepe, but also to a vegan omelette, as they're made with chickpea flour, which I already used to make my Spanish omelette.

    Chickpea Crepes (Vegan and Gluten Free). - Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed! #vegan #glutenfree #simpleveganblog

    These crepes are so spongy and light and they're delicious with any savory toppings you like. I don't think they're good with sweet ingredients as they're made with chickpea flour, salt and lemon juice, but if you try a sweet version and it works, please leave a comment below.

    Following a gluten-free diet is not that hard. I avoid gluten most of the time because I feel my best when I'm on a gluten-free diet, especially when I don't eat refined wheat. When you find delicious alternatives of your favorite recipes, it's so easy to enjoy healthy food, I promise! 

    Chickpea Crepes (Vegan and Gluten Free). - Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed! #vegan #glutenfree #simpleveganblog
    Chickpea Crepes (Vegan and Gluten Free). - Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed! #vegan #glutenfree #simpleveganblog

    looking for more chickpea flour recipes?

    • Vegetable pakoras
    • Tortilla or Spanish omelette

    Did you make this recipe? Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. We’d love to see what you cook!

    Chickpea Crepes (Vegan and Gluten Free). - Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed! #vegan #glutenfree #simpleveganblog

    📖 Recipe

    Chickpea Crepes (Vegan and Gluten Free). - Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed! #vegan #glutenfree #simpleveganblog

    Chickpea Crepes (Vegan and Gluten Free)

    Chickpea crepes are a great vegan and gluten-free alternative to classic crepes and they're so delicious with savory toppings. Only 4 ingredients needed!
    4.50 from 2 votes
    PRINT PIN RATE
    Course: Appetizer, Breakfast
    Cuisine: Gluten-free
    Diet: Vegan
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 6 crepes
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 1 cup chickpea flour
    • 1 and ¼ cups water
    • 1 tablespoon lemon juice
    • ½ teaspoon salt
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    Instructions

    • Mix all the ingredients in a mixing bowl until well combined. Feel free to use a blender if you want.
    • Let the mixture stand in the fridge for 30 minutes.
    • Heat a non-stick skillet (or a lightly greased skillet) over medium heat. Pour about ¼ cup (4 tbsp) of the batter onto the pan, twirling the batter around to cover the whole bottom of the pan. I used a 8 inch or 20 cm skillet, so add more or less batter if needed.
    • Cook for about one minute or until the batter gets darker, loosen the edges with a butter knife and flip the crepe.
    • Cook for about one minute more until brown the other side of the crepe. Repeat with the remaining batter.
    • Serve immediately with your favorite toppings (I used hummus, cherry tomatoes, black olives and dried oregano), or keep leftovers in a sealed container in the fridge for 5 to 7 days.

    Notes

    • Lemon juice can be replaced by lime juice.
    • I haven't tried this recipe using other flours, so I don't know if it could work.

    Nutrition

    Serving: 1crepe of 6 (with no toppings) | Calories: 79kcal | Carbohydrates: 13.2g | Protein: 4.2g | Fat: 1.3g | Saturated Fat: 0.2g | Sodium: 200mg | Fiber: 3.8g | Sugar: 2.4g
    Tried this recipe?Let us know how it was!

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