Ingredients
- 1 cup water (250 milliliters)
- 1 cup spinach (30 grams)
- 2 oranges
- 2 bananas
- 1 slice pineapple
- 1 teaspoon ground cinnamon
Instructions
- Place all the ingredients in a blender and blend until smooth.
- You can add ice instead of water.
Nutrition
- Serving Size: 4 cups (1 liter)
- Calories: 438
- Sugar: 71.7 g
- Sodium: 27.2 mg
- Fat: 1.5 g
- Saturated Fat: 0.3 g
- Carbohydrates: 111.3 g
- Fiber: 18.2 g
- Protein: 7.4 g