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    Home > Recipes > Uncategorized

    5 Minute Anti-Cellulite Green Smoothie

    Published: Jun 4, 2014 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 21 Comments

    Jump to Recipe

    Banana Pineapple #Vegan Green Smoothie | minimaleats.com

    This 5 minute anti-cellulite green smoothie is a super simple and easy recipe, you can prepare it in only 5 minutes, you only have to place all the ingredients in your blender and blend until smooth. It's really delicious and it helps you to get rid cellulite.

    Eating healthy is so important if you want to prevent or reduce cellulite, even there are some foods that cause cellulite and other foods can help us to fight it.

    Anti-cellulite Green Smoothie. It's #vegan and SO delicious! | minimaleats.com

    This green smoothie is an anti-cellulite cocktail, it's made with healthy ingredients, although obviously it isn't a miracle potion. If you have bad habits and you live an unhealthy lifestyle (with a poor nutrition or if you don't exercise), cellulite won't go away, no matter what creams you use or what you eat.

    Easy Green Smoothie. DIY in only 5 minutes, no excuses! | minimaleats.com

    Green smoothies taste like heaven, if you like fruit you need to try them! I prefer to use green leaves with a neutral flavor, such as spinach. You can add water or some king of plant milk (we love almond milk). You can also add nuts, seeds, dried fruits, cocoa or carob powder, etc.

    Green Smoothie. Let this delicious smoothie help you get rid of cellulite | minimaleats.com

    We need to eat at least 5 portions of fruit and vegetables each day, so smoothies are a great choice, you can add the 5 portions and eat them in one meal. You can make your green smoothie, pour it in a glass jar and drink it when you want, although the sooner you drink your smoothie after making it, the fewer nutrients it will lose.

    This Green Smoothie is super helpful to fight against cellulite! | minimaleats.com

    I usually have a green smoothie for breakfast, I love them and they make me happy, they put me in a good mood, they also are so nutritious and healthy and it's a low calorie breakfast alternative.

    Green smoothies are a great breakfast or even a great snack, they are so delicious, you can use your favorite fruits and vegetables and they are fast food, they are ready in less than 5 minutes! If you love green smoothies as much as we do, get our 10 Easy Vegan Recipes FREE E-Cookbook, you can find a simple green smoothie recipe and other 9 simple and delicious recipes more. Click for a FREE download, you'll love it!

    Anti-cellulite Green Smoothie. Make it in ONLY 5 minutes | minimaleats.com

    Why are these ingredients helpful to fight cellulite?

    Water can help reduce fluid retention, which is one of the most common causes of cellulite. It also can help cleanse the body and remove toxins.

    Spinach is a great source of fiber and iron. Fiber is necessary to prevent constipation. Constipation and iron deficiency can cause cellulite.

    Oranges are rich in water, vitamin C, fiber and antioxidants, in addition, vitamin C helps absorb iron better.

    Pineapple is diuretic, helps fight fluid retention and also provides us with fiber, antioxidants and other beneficial nutrients for our body.

    Bananas are a good source of potassium, which helps to reduce fluid retention, and counteracting the effects of sodium.

    Cinnamon helps stimulate circulation, and one of the main causes of cellulite is poor circulation.

    #Vegan Green Smoothie. A healthy breakfast to eat everyday | minimaleats.com

    You can use any blender to make your green smoothies, although depending on the power it has, your smoothie will be more or less thick. If it's too thick for you, add more liquid. We have a Vitamix blender and we love it, it's expensive, but it's totally worth it!

    Anti-cellulite Green Smoothie Recipe | minimaleats.com

    I love this recipe, but if you feel like you need your smoothie to be sweeter, I suggest adding dates or stevia, but don't add sugar because it causes cellulite.

    If you have cellulite, you NEED to try this 5 minute anti-cellulite green smoothie, it's healthy, fresh, sweet, so easy to make and you only need a blender. It's important to take care of yourself, so drink green smoothies! You'll have a healthier and happier life.

    Anti-cellulite Green Smoothie. Nourish your body with this super healthy Smoothie | minimaleats.com

    5 Minute Anti-Cellulite Green Smoothie

    5 Minute Anti-Cellulite Green Smoothie. It's sweet, healthy, light and really easy to make. It's ready in less than 5 minutes! You're gonna love it!
    3.50 from 4 votes
    PRINT PIN RATE
    Course: Drink
    Cuisine: American
    Diet: Vegan
    Total Time: 5 minutes
    Servings: 4 cups (1 liter)
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 1 cup water
    • 1 cup spinach
    • 2 oranges
    • 2 bananas
    • 1 slice pineapple
    • 1 teaspoon ground cinnamon
    Prevent your screen from going dark

    Instructions

    • Place all the ingredients in a blender and blend until smooth.
    • You can add ice instead of water.

    Nutrition

    Serving: 4cups (1 liter) | Calories: 438kcal | Carbohydrates: 111.3g | Protein: 7.4g | Fat: 1.5g | Saturated Fat: 0.3g | Sodium: 27.2mg | Fiber: 18.2g | Sugar: 71.7g

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    3.4K shares

    Reader Interactions

    Comments

    1. Angely says

      November 27, 2020 at 8:37 pm

      How much time it takes to get rid of the cellulite ?

      Reply
      • Iosune Robles says

        November 30, 2020 at 8:18 am

        Hi Angely! This smoothie won't get rid of the cellulite 🙂

        Reply
    2. Sophia says

      August 10, 2020 at 10:34 am

      5 stars
      Hi Losune
      I did make this smoothie first time and got a say its delicious 😋 Thank you..

      Reply
      • Iosune Robles says

        August 11, 2020 at 9:47 am

        Hi Sophia! Yes, it's absolutely delicious 🙂 So glad you liked it!

        Reply
    3. Brooklynn Kleinman says

      July 23, 2020 at 3:06 am

      Awesome, thanks for the post! Been doing my best to research everything I can about cellulite and treatments.

      Do you believe it's sensible to say the ideal cellulite treatment would address multiple variables of working with it, such as skin, body weight, muscle, and blood movement?

      I'm only asking because another website I read pretty much said so, while breaking down what causes cellulite, and even mentioning possible treatments that address the contributors to cellulite (The blog is PushPedalCrank, Google "Pushpedalcrank cellulite" if interested).

      I'm beginning to check out choices of solutions I need to purchase, and while I am considering going for the program she endorses, I have been attempting to find what other gurus have to say pertaining to cellulite treatment overall. I don't believe it's right to say absolutely nothing works, I have seen loads of before and after videos that prove otherwise, but it appears to vary a TON.

      Thanks in advance,

      -B.K. not Burger King.

      Reply
    4. syafiqa says

      January 28, 2017 at 4:27 pm

      3 stars
      hi there.. i ...i feel so bad and down while writing this..i have a very very bad cellulite.. and it does not seems to go away.. i am very sad and shy when being with friends..i hope this green juice will help me. thank you very much for sharing this anti-cellulite juice ! have a great day ! C;

      Reply
      • Iosune says

        January 30, 2017 at 10:41 am

        Hi Syafiqa! If you want to get rid of it, you should eat a healthy, balanced diet with lots a fruits and veggies, remove processed food and exercise at least 3 to 5 times a week. Hope it works for you!

        Reply
    5. Steven Dandridge says

      August 03, 2016 at 11:09 pm

      Today I'm about to try this out for my mother because she having excruciating pains in her foot of now. So I have been conducting her with it. I do appreciated of your honor & be the facilitator with your emulate recipe. So I'm to do this thing now God bless you in Jesus you all. I love you & remain humble

      Reply
      • Iosune says

        August 08, 2016 at 9:44 am

        Hi Steven! Thank you so much 🙂 Hope your mother likes it!

        Reply
    6. Kris says

      June 01, 2016 at 10:14 am

      Sobald sich Ihr Organismus an den hohen Rohkostanteil Ihrer Ernährung gewöhnt hat, können Sie natürlich auch abends Rohkost
      essen.

      Reply
      • Iosune says

        June 14, 2016 at 5:53 pm

        Hi Kris! I'm so sorry, but I don't understand you 🙁

        Reply
    7. Daniela says

      February 18, 2016 at 1:39 am

      Hello! Do you have a single serving recipe for this?

      Reply
      • Iosune says

        February 29, 2016 at 12:05 pm

        Hi Daniela! This recipe is for one serving, but you can reduce the amount of every ingredient if you want 😉

        Reply
    8. EdwardNorn says

      February 03, 2016 at 2:04 am

      Hello I am new here. I'm not certain if this is the right place to post this, but I'm wondering if anyone has tasted Athletic Greens for their green drink? I'm finding most either taste overpowering or cause my stomach to churn.

      Reply
      • Iosune says

        February 05, 2016 at 10:48 am

        Hi Edward! I've never tried them, so I can't help you, I'm so sorry! 🙁

        Reply
    9. Aq says

      June 12, 2015 at 8:36 pm

      Oh and I love the information about the ingredients that youve included. Tbh I sorta love all your recipes so just imagine you received an I LOVE THIS in almost every recipe. Hope you have an awesome weekend!

      Reply
      • Iosune says

        June 13, 2015 at 9:44 am

        Hi Aq! Thanks a lot 🙂 Have a great day!

        Reply
    10. Stella says

      June 27, 2014 at 9:09 pm

      The calories in the Anti-cellulite Smoothie is that per serving or the whole recipe seems like it is very high in calories and sugar Thanks S

      Reply
      • Iosune says

        June 28, 2014 at 12:06 am

        Hi Stella! The whole recipe (4 cups or 1 liter) has 438 calories 🙂

        Reply
        • Marine Djz says

          August 03, 2015 at 1:41 am

          1 star
          Thats AMAZING i was asking myself the same question!!!

        • Iosune says

          August 12, 2015 at 5:28 pm

          🙂

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