As I told you, I’m on an anti-Candida diet and my naturopath want me to eat 3 healthy foods every single day: sauerkraut, coconut oil and carob powder. I usually have my sauerkraut for dinner and I make an oatmeal or a smoothie using the other two ingredients. The smoothie is like this recipe, but it’s made with coconut oil instead of the almond butter.
Almond butter is one of my favorite ingredients in the whole word, it’s so nutritious and tastes amazing. I know it’s not an inexpensive ingredient, at least here in Spain, but it’s a healthy fat and has so much flavor, you just need to add a tiny amount of butter, so it’s totally worth it!
- You can use cocoa powder or raw cacao instead of the carob powder if you want.
- Feel free to use any leafy green, plant milk or add or remove any ingredient.
- Almond butter is optional. I usually add coconut oil, but there are so many nut butters you can use.
- I prefer cold smoothies, especially in summer, so I add cold milk or some ice cubes.
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- 2 cups almond milk (500 ml)
- 2 bananas
- 2 handfuls raw spinach
- 2 tbsp almond butter (optional)
- 4 tbsp carob powder
- Blend all the ingredients in a blender until smooth.
Did you make this recipe?
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